Meet your EMDR therapist in Miami, FL

Meet Isabel Feibert (LMFTA)

I've spent years using EMDR therapy to help people work through the pain or beliefs they thought they'd carry forever: the fear, the shame, the self-beliefs that kept resurfacing no matter how badly they wanted to move on.

So much of that pain isn't a sign that something is wrong with you. It's the past still waiting to be healed.

Maybe you're starting to realize that the way you grew up, the relationships that hurt you, or the things you had to learn to survive are still affecting you today.

You may know where some of it comes from, but knowing hasn't been enough to change the beliefs, reactions, and patterns that continue to pop up in your life.

This work tends to be transformational for most clients. It can feel like a weight you’ve carried for a long time is finally being lifted off your shoulders.

What EMDR Therapy in Miami, FL looks like...

During sessions, we'll use a  structured framework to help your brain safely process and heal from traumatically stored experiences and self-beliefs.  

Rather than relying on talk alone, EMDR uses bilateral stimulation, somatic techniques , and subconscious work to help the nervous system process what feels stuck in a way that has lasting change.

This approach is evidence backed and results in healing that goes beyond surface-level symptom management. Throughout therapy we go at a pace that feels safe to you. I ensure you understand each step of the process and feel comfortable as we move along. Read more about what sessions look like here.  

EMDR Therapy in Miami, FL could be right for you if...

EMDR can be helpful for individuals who feel impacted by past traumatic experiences that continue to show up in the present, even if those experiences do not seem "traumatic" at first glance.

Below are some examples of people who may benefit from this type of therapy.

You struggle with anxiety, depression,  low self-confidence, distressing memories, or negative self-beliefs

You feel like you have no control over your emotions or feelings, and you often find yourself stuck overthinking, ruminating, or replaying things after they happen

You’re starting to notice that unhealed childhood experiences or past trauma are still affecting you today, and you’re ready to heal from them

You want to feel safe in your body and in your relationships, and you’re ready to build lasting change from the inside out

Schedule a consultation

EMDR Therapy in Miami, FL Can Help With

EMDR is a rigorously researched, evidence-based therapy endorsed by major national and international health organizations for the treatment of trauma, PTSD, and more. It can address a wide range of symptoms and experiences.
Childhood trauma
Anxiety, excessive worry and panic attacks
Healing from relationship abuse
Feeling stuck in painful patterns
Negative self-beliefs
Low self-esteem
Intense emotional triggers
Complex trauma and CPTSD
Hypervigilance
Avoidance behaviors
Depression
Relationship anxiety or difficulties
Schedule a free consultation

What to Expect during EMDR Sessions

It’s normal to feel nervous about healing painful experiences. My first priority is making sure you feel safe and comfortable in our work together. We’ll move at a pace that feels supported, and you’ll never be pushed somewhere you aren’t ready to go. You do not need to understand your past or know how to heal, I will guide you every step of the way. Read more about how EMDR works here.

  • We start by getting to know your history and goals, and I’ll explain each step before we begin
  • We’ll build tools to calm your nervous system and help you feel safe in your body, in session and in daily life
  • We’ll uncover beliefs like “I’m not good enough” and shift them, so you truly believe something more positive about yourself.
  • Your voice matters in therapy. I’ll check in regularly to make sure you’re seeing change and that therapy is working for you
Schedule a consultation

How EMDR Supports Healing

EMDR is not about forcing change, but about allowing your nervous system to do what it naturally knows how to do: heal and integrate experiences more fully. Many clients notice that their body responds with a greater sense of ease as processing unfolds.

Throughout the process, I ensure you feel in control and safe. Sessions are paced according to your readiness, and resource-building is woven throughout to support stability and grounding between sessions.

How EMDR can impact your life

Many clients describe EMDR as transformational. As old wounds heal, they often notice a deep shift in their self-worth and confidence, and their outer world begins to reflect it. They start going after what they want in life, experience healthier relationships, and feel more at home in their emotions and who they are.
Trusted and loved by thousands

“Recognized by Leading Health Organizations”

EMDR has been extensively researched and is recognized as an evidence based treatment for trauma and PTSD by major organizations, including the AmericanPsychological Association, the World Health Organization, and the U.S. Department of Veterans Affairs.

Recognized By
American Psychological Association
Recognized By
World Health Organization
Recognized By
U.S. Dept. of Veterans Affairs
Recognized By
Department of Defense
Trusted and loved by thousands

“Recognized by Leading Health Organizations”

EMDR has been extensively researched and is recognized as an evidence based treatment for trauma and PTSD by major organizations, including the American Psychological Association, the World Health Organization, and the U.S. Department of Veterans Affairs.

— Client Testimonials
Recognized By
American Psychological Association
Recognized By
World Health Organization
Recognized By
U.S. Dept. of Veterans Affairs
Recognized By
Department of Defense

Frequently Asked Questions

Do I need to talk about my trauma in detail during EMDR?

 An important part of EMDR is that it is not about making you relive your trauma. Instead, you will revisit it briefly so your brain can fully reprocess it in a way that feels safe and not overwhelming to your system. You don't need to narrate every detail out loud for healing to happen. The processing occurs internally, and most clients report feeling a genuine sense of relief after reprocessing. I'll guide you through it at a pace that always feels manageable for you.

Can EMDR help with issues beyond trauma and PTSD?

Absolutely. EMDR is effective for anxiety, phobias, grief, low self-worth, persistent negative self beliefs or patterns, performance blocks, and much more. At its core, EMDR works by helping the brain reprocess stuck memories and beliefs, and those show up in many areas of life, not just classic trauma.

What does bilateral stimulation feel like?

Most people find it surprisingly gentle. It can involve following a dot with your eyes, light taps on your hands or knees, or sounds alternating in each ear. Many clients describe feeling a quiet, almost dreamlike focus during the process, and a noticeable sense of calm afterward.

How many EMDR sessions will I need?

It really depends on what we're working through together. Some people experience significant shifts in just a few sessions, while others benefit from a longer journey. I do a thorough assessment at the start so we can map out a realistic and personalized plan for you.

Can EMDR be combined with other therapies?

Yes, and it often works beautifully alongside other approaches. I frequently integrate EMDR with IFS work, somatic therapy, and talk therapy depending on what each person needs. Healing is rarely one size fits all, and I tailor every treatment plan to the whole person sitting across from me.

Connect with an EMDR therapist in Miami, FL

Ready to explore how EMDR  can support your healing journey? I'm here to help you take the next step.

Schedule a consultation

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Illustration of a human brain above the text 'Why your brain keeps leading you back to toxic relationships... and why it might not be your fault' on a beige background.
Person sitting with a laptop on their lap, wearing a white tank top and white pants, with a necklace and tattoos visible, with overlaid text about internal dialogue and shame.
Ocean water with text saying, 'Most of the beliefs you carry about yourself didn’t start with you. So where did they come from?'
Text stating trauma isn't defined by how dramatic an event is, but by what the nervous system was able or unable to process at the time.
Ocean water with text saying, 'Most of the beliefs you carry about yourself didn’t start with you. So where did they come from?'
Illustration of a human brain above the text 'Why your brain keeps leading you back to toxic relationships... and why it might not be your fault' on a beige background.
Text stating trauma isn't defined by how dramatic an event is, but by what the nervous system was able or unable to process at the time.
Person sitting with a laptop on their lap, wearing a white tank top and white pants, with a necklace and tattoos visible, with overlaid text about internal dialogue and shame.
Person sitting with a laptop on their lap, wearing a white tank top and white pants, with a necklace and tattoos visible, with overlaid text about internal dialogue and shame.
Illustration of a human brain above the text 'Why your brain keeps leading you back to toxic relationships... and why it might not be your fault' on a beige background.
Text stating trauma isn't defined by how dramatic an event is, but by what the nervous system was able or unable to process at the time.
Ocean water with text saying, 'Most of the beliefs you carry about yourself didn’t start with you. So where did they come from?'
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